What’s For Dinner: CIGNA EAP

Ananta Pancham

The Mind-Body Connection: How Optimism Can Improve the Quality of Your Life

  • Explore the value of meal planning
  • Understand what a healthy meal looks like
  • Identify ways to plan a healthy meal
  • Discuss strategies that can help you make healthy meals at home
  • Know the benefits of the Employee Assistance Program (EAP)